Good news, Divas!
February is National Snack Food Month. That’s right! We get to snack it up all month long. But before you reach for the cupcakes or potato chips, think about healthier alternatives. They will satisfy your hunger without sacrificing your health goals.
Beverage, Cottage Cheese, Dairy Diva, Guest Contribution, National Snack Food Month, Recipes, Snacks, Yogurt
Sweet or Savory?
No matter how you prefer to eat your favorite bagel, we’ve got the perfect spread for you! You may immediately think we’re talking about cream cheese here…but surprisingly, our spread is made with none other than Hiland Dairy Cottage Cheese!
Breakfast, Cottage Cheese, Fitness, Health, Lunch, National Bagel Day, Nutrition, Protein, Recipes, Snacks, Weight Loss
Sunday is going to be about football, funny commercials and the best part of all…snacks! It’s a great time to infuse some of your standard football buffet items with some healthier options. With these successful alternatives, your guests won’t even know they’re eating healthy. Its a win-win!
Cottage Cheese, Dairy Diva, Dips, Health, Milk, Recipes, Snacks, Sour Cream, Tips
National Spouse’s Day is the perfect day to show the special person in your life just how much you care for him or her. So what better way to celebrate this great day by keeping your loved one healthy. It’s easy! Put your New Year’s resolution to good use and incorporate more protein into his or her diet. Here are a few simple ideas I’d like to share…
Cheese, Cottage Cheese, Dairy Diva, Dips, Family, Guest Contribution, Health, Holiday, Milk, National Spouse's Day, Nutrition, Protein, Recipes, Tips
Want to start the New Year off right with healthier eating? Good for you. Here at The Hiland Home, we also love to cook and eat foods that are good and good for us.
But just because you want to make a change, that doesn’t mean you have to throw out your old cookbook and start fresh, or change your diet completely. There are a few things to remember about dairy and fitness that might be key to helping you keep your New Year’s resolution.
Built With Chocolate Milk, Calcium, Cheese, Cottage Cheese, Fitness, Greek Yogurt, Health, Milk, New Year's Resolution, Nutrition, Protein, Recovery, Recovery Drink, Weight Loss, Yogurt
Pancakes are a breakfast favorite here at The Hiland Home. The problem is, pancakes generally don’t give us that protein boost we need to get our day going. Sure, we can have a tall glass of Hiland Dairy Milk to get the morning protein we need…but what if we get a craving for a cup of Hiland Orange Juice instead?
That’s why we have this recipe for our delicious Cottage Cheese Pancakes!
Breakfast, Cottage Cheese, Dairy Tip Tuesday, Protein, Recipes, Tips
Sour cream and cottage cheese usually have a relatively short shelf life (generally 7 to 10 days after they have been opened). There’s an easy way to more than double the shelf life of these products. How, you ask?
Cottage Cheese, Lifehacks, Sour Cream, Tips