Sharing is Caring on National Spouse’s Day!

Sharing is Caring on National Spouses Day

National Spouse’s Day is the perfect day to show the special person in your life just how much you care for him or her. So what better way to celebrate this great day by keeping your loved one healthy. It’s easy! Put your New Year’s resolution to good use and incorporate more protein into his or her diet. Here are a few simple ideas I’d like to share…

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Cheese, Cottage Cheese, Dairy Diva, Dips, Family, Guest Contribution, Health, Holiday, Milk, National Spouse's Day, Nutrition, Protein, Recipes, Tips

New Year, New You?

New Year...New You

Want to start the New Year off right with healthier eating? Good for you. Here at The Hiland Home, we also love to cook and eat foods that are good and good for us.

But just because you want to make a change, that doesn’t mean you have to throw out your old cookbook and start fresh, or change your diet completely. There are a few things to remember about dairy and fitness that might be key to helping you keep your New Year’s resolution.

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Built With Chocolate Milk, Calcium, Cheese, Cottage Cheese, Fitness, Greek Yogurt, Health, Milk, New Year's Resolution, Nutrition, Protein, Recovery, Recovery Drink, Weight Loss, Yogurt

Dairy Tip Tuesday: Pancakes Powered by Protein

Dairy Tip Tuesday Pancakes Powered by Protein

Pancakes are a breakfast favorite here at The Hiland Home. The problem is, pancakes generally don’t give us that protein boost we need to get our day going. Sure, we can have a tall glass of Hiland Dairy Milk to get the morning protein we need…but what if we get a craving for a cup of Hiland Orange Juice instead?

That’s why we have this recipe for our delicious Cottage Cheese Pancakes!

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Breakfast, Cottage Cheese, Dairy Tip Tuesday, Protein, Recipes, Tips