Meal Planning Can Help Reduce Stress

Reduce Stress Through Meal Planning

April Is Stress Awareness Month

So, we here at Hiland Dairy figured we’d take the opportunity to help reduce everyone’s stress levels a bit. After all, that’s the whole purpose of this blog: to highlight recipes, tips, tricks and other so-called “life-hacks” to help you save money and time — the two things that most often lead to stress.

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Coupons, Meal Planning, Recipes

Plan Your Meals Ahead to Save Time and Money

Plan Your Meals Ahead to Save Time and Money

What’s For Dinner?

How many times has this happened to you: You look up at the clock at work, see that it’s nearing 5 p.m. and suddenly realize you haven’t figured out what’s for dinner yet. Luckily, Hiland Dairy is here to help. We’ve put together a free, four-week email series on this very subject.

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Coupons, Meal Planning, Recipes

Make It a Hiland Holiday

make-it-a-hiland-holiday

Spend the Holidays With Hiland

With the holiday season in full swing, most of us will be busy preparing side dishes and desserts to bring to parties, as well as full holiday meals for friends and family. Freshness counts when choosing ingredients for your favorite recipes, and you can count on Hiland Dairy to provide only the freshest dairy products for all of your cooking and baking needs. So, don’t forget to add these staples to your holiday grocery list…

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Contests, Coupons, Holiday, Recipes

Blue Ribbon Creamy Fudge

blue-ribbon-creamy-fudge

It’s Diva-licious!

Hello, Divas! If you could see me right now, I’m doing my happy dance. Why? Because today is National Candy Day! My mom used to make blue ribbon winning fudge, so I’m using today as an excuse to pay homage to her succulent treat. Back in the day, she used only the freshest ingredients. That’s why I’m using products from Hiland Dairy!

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Coupons, Dairy Diva, Desserts, Guest Contribution, Holiday, Recipes, Tips

Gluten-Free Dairy?

Gluten-Free Dairy

With National Gluten Free Day taking place this week, we here at The Hiland Home would like to take a moment to talk about our gluten-free products. These products are safe, healthy alternatives for those that suffer from celiac disease or other disorders for whom the consumption of gluten is a serious problem. See which products made the gluten-free list!

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Coupons, Food Allergies, Gluten Free, Tips

The Dairy Diva Has Your Resolution Solution

The Dairy Diva Has Your Resolution Solution

Love them or loathe them, they’re here to stay. New Year’s resolutions are a staple in our culture and just about everyone I know makes them. My resolution is to add more protein to my diet. Why? Because protein is crucial to bone health and as we already know, women are more susceptible to weak and brittle bones as we age. Getting at least 25-30 grams of protein per meal is so simple, yet so important. Here’s how!

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Coupons, Dairy Diva, Guest Contribution, New Year's Resolution, Nutrition, Protein, Tips

March On To Savings!

March On To Savings!

New Coupons at HilandDairy.com

Who doesn’t want to save money, right? Head on over to HilandDairy.com/Coupons for valuable coupons for Hiland Dairy orange juice, iced coffee, yogurt and cottage cheese…which is perfect if you have our Creamy Broccoli Lasagna on the menu.

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Coupons, Tips