New Year, New You?

New Year...New You

Want to start the New Year off right with healthier eating? Good for you. Here at The Hiland Home, we also love to cook and eat foods that are good and good for us.

But just because you want to make a change, that doesn’t mean you have to throw out your old cookbook and start fresh, or change your diet completely. There are a few things to remember about dairy and fitness that might be key to helping you keep your New Year’s resolution.

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Built With Chocolate Milk, Calcium, Cheese, Cottage Cheese, Fitness, Greek Yogurt, Health, Milk, New Year's Resolution, Nutrition, Protein, Recovery, Recovery Drink, Weight Loss, Yogurt

Cucumber Soup…Perfect for Summer!

Cucumber Soup Perfect For Summer

Soups generally aren’t thought of as your typical summer food. They’re usually too hot, too filling or too hearty…which isn’t exactly what you want when you’re trying to eat a light summer meal.

Enter Hiland’s invigorating Cucumber Soup recipe. Not only is it cool and refreshing, but the prep work couldn’t be any easier!

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Dinner, Greek Yogurt, Lunch, Milk, Recipes, Summer