Chocolate Milk Is The Perfect Sports Drink
Marathon training season is in full swing. One of my main focuses while training is to make sure I stay healthy with proper nutrition. I’ve found a good starting point is to grab some Hiland Dairy Chocolate Milk to boost healthy recovery and muscle rebuilding. This powerful drink also packs key nutrients, including calcium, Vitamin D and protein, in quantities that other sports drinks can’t match. Here’s to attaining a new PR this year!
Here are a few other good reasons to grab Hiland Dairy Chocolate Milk instead of alternative sports drinks:
- It has carbohydrates to help refuel energy.
- Chocolate milk has the protein a body needs to help build muscle.
- It has electrolytes and fluid to rehydrate the body after a tough practice.
- It provides the necessary nutrients to perform at an elite level.
Have marathon-training tips of your own?
I’d love to hear from you! Leave a comment below with your best marathon-training tips and Hiland Dairy will randomly select 5 winners to receive a FREE gallon of Hiland Dairy Chocolate Milk. Winners will be chosen on April 29, 2016.
~The Dairy Diva