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Green Smoothie Bowl

Start your morning with a green smoothie bowl! This smoothie bowl recipe is delicious for breakfast or snack time. Made with nutritious ingredients and served in a bowl with a variety of toppings.
Calories: 109kcal

Equipment

  • Blender

Materials

  • 1/2-1 cup ice cubes
  • ½-1 frozen banana
  • ½-1 cup frozen mango chunks
  • 1 cup fresh baby spinach optional
  • Hiland Dairy Probiotic Smoothie
  • Optional toppings unsweetened coconut flakes chia seeds and fresh fruit

Instructions

  • Place all ingredients into a blender.
  • Blend until thoroughly combined and smooth. It may be necessary to add more ice to achieve your desired thickness.
  • Pour the smoothie into a deep bowl. Alternatively, you can use a large cup to drink your smoothie.
  • Arrange the desired toppings over the top of your smoothie bowl and enjoy.

Notes

Depending on how much fruit you use for your smoothie, this recipe can serve two people.

Nutrition

Serving: 1g | Calories: 109kcal | Carbohydrates: 27g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 25mg | Potassium: 517mg | Fiber: 4g | Sugar: 19g | Vitamin A: 3706IU | Vitamin C: 44mg | Calcium: 30mg | Iron: 1mg